It was fun making this soup with a group of grade 4 and 5 students, many of whom had never seen eggplant, let alone eaten it. After roasting the eggplant looks…odd according to the students. But the soup is delicious!
*This recipe is vegan.
Prep time: 20 minutes
Cook time: 45 minutes
Yield: 1.5 litres of soup
Ingredients:
2 large eggplants, sliced lengthwise
15 ml ground cumin
60 ml extra virgin olive oil (reserve 45 ml for preparing the soup stock)
1 large onion, chopped
4-5 celery stalks, chopped
Approximately 1 litre vegetable stock
1 can diced tomatoes (398 ml)
125 ml parsley, finely chopped
2-3 garlic cloves, whole
3-4 stalks fresh cilantro
1 stalk fresh thyme
1.25 ml ground cayenne powder (use up to 2.5 ml depending on desired heat)
freshly ground black pepper
Instructions:
For the Roast Eggplant:
- Preheat oven to 200 degrees Celsius (400 degrees Fahrenheit).
- Cut eggplant into slices, lengthwise.
- Place eggplant on foil-lined baking sheet.
- Rub both sides with the some of the olive oil and ground cumin.
- Roast eggplant for 25-35 minutes, until they are easily pierced with a fork.
- Using a spoon, remove eggplant meat from skin and discard the skin. Set aside.
For the Soup:
- Heat 45 ml extra virgin olive oil in large soup pot over medium-low heat. Add onions and cook until they are translucent and soft. Add chopped celery and continue to cook, stirring occasionally, until soft.
- Pour in 125-250 ml of the vegetable stock. Add diced tomatoes, garlic, cilantro, parsley, thyme, and eggplant.
- Add more vegetable stock, enough to cover the surface of the vegetables.
- Season with ground cayenne and black pepper.
- Bring soup to a low simmer and cook for 20-25 minutes.
- Using an immersion blender or stand blender, blend soup until smooth—you may need to do this in two batches depending on your blender.
- *If using a stand blender, it’s a good idea to let the soup cool before blending.
- Place soup back in pot and reheat to serve.
- Garnish with fresh cilantro leaves! Serve hot with crusty bread.